Sup Pilates classes & Sup yoga

Exercise and fun while enjoying nature in the Bay of Altea.
Sup Pilates CLASSES & SUP YOGA

Exercises on water in Altea

In a natural environment as beautiful as that of the Bay of Altea (natural protected area in the Sierra Helada Natural Park) you can combine Pilates exercises on a Paddlesurf (SUP) board in the water, where the abdominal and elasticity work is more intense and refreshing for the body, and relaxing for the mind. It improves coordination and balance, strengthening muscles and increasing flexibility.

We offer sessions of 60 to 90 minutes, an activity suitable for all audiences and that does not require previous experience. In addition, our instructor Elena is a pioneer of this type of Pilates, the best by far!

And at the end of the activity, you can relax and enjoy a drink or snack.

Combine Sup pilates & yoga with Paddle Surf (Stand Up Paddle) or Sup Step sessions – the most complete exercise you can do to awaken the body and mind. Suitable for all audiences and ages.

Classes in groups or individually, ask for private classes.

Novelty 2019

Sup Pilates classes & Sup yoga in Altea

New:  sup step, extra time in all activities, sup step & paddle surf programs, new excursions and adventures, new programs in paddle surf courses, kayak, sup Pilates and sup step, free parking.

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EXTRA TIME

In all rentals, courses and excursions.

2x1
4x3

3 pay and 4 participate in all courses and excursions.

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2x1

Choosing 2 activities, the 2nd one (rentals) gets 50% off.

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VESTS

In all activities we offer free life vests.

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DIVING GOGGLES

In all activities we offer free diving goggles.

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WATERPROOF BAG

Waterproof bags and waterproof covers for mobile phones.

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3x2

If you rent a kayak or paddle surf for 2 hours, the 3rd one is free.

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BREAKFAST

In some activities we include breakfast (from 9 to 12 hours), ask us about the conditions and enjoy.

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WATER

We offer water bottles in all activities.

Sup Pilates classes & Sup yoga